Jun 23, 2023
Mental Health affects us all, and today on the podcast we're discussing the process of talking to a professional. Join Colleen as she walks you through the process, covering stigmas, barriers, and benefits that can all be a part of the therapy journey, and gives you some practical tips to work through it all.
Psychology Today, Canada: https://www.psychologytoday.com/ca
Psychology Today, USA: https://www.psychologytoday.com/us
Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email.
Episode edited by Alex Davidson