Aug 5, 2021
Happy New Month! Today Colleen and Princeton are starting the “Managing Moods & Attitudes” series for the month of August. On today’s episode Colleen will be talking about Mental Health Awareness. Mental Health has become a big buzzword especially during these last eighteen month dealing with the Pandemic. As a Psychotherapist Colleen is always engaging in conversations about Mental Health and today we dig into some of what Mental Health is and is not.
If you’ve ever wondered “What is Mental Health, really?”
Or “How is my Mental Health?”
This is the episode for you!
Mental Health Resources
Canadian Mental Health Association
Center for Addiction and Mental Health
Canadian Suicide Prevention Line
Call 1.833.456.4566 Text 45645
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